9 habits that will make your life better

There are good habits that can radically change a person's life if he follows them for a long time.It's time to start applying these tips, especially since most of them are quite simple but effective.

We also offer you to choose something for yourself, because the fulfillment of even one item from this list will have a positive effect on your whole life.

1. “Try to get a refusal at least once a day, even if it will be some insignificant trifle. And soon you will notice that you are denied less and less often. ”

   This is advice from an elderly teacher to his students and it ... really works. According to the man, he once worked as a photographer and tried to get to different cool places, where, of course, they would refuse him.But, to our great surprise, it was missed everywhere ...

2. Make it a rule: if a task takes less than 2 minutes, do it right away! You will be surprised when you realize that many "difficult" tasks are actually very simple.

3. Keep the house in order. If you do a little cleaning every day, it will be very easy to achieve cleanliness.It will take very little time, but the result will please you very much.Plus, keeping your surroundings tidy can help reduce stress.

4. Do nothing in bed except sleep. We're not talking about sex now - don't watch TV, don't eat, don't read.And very soon your sleep will become much stronger and more pleasant.

5. Before going to bed, plan your tomorrow.Make a list of tasks that you would like to do, and when you will make the next one, go through the previous one and reschedule the tasks if necessary. Planning is a very simple yet effective weapon in the fight against procrastination.

6. Say as many nice words as possible to the people around you.It doesn't matter who it will be- family members or work colleagues. Brighten up their everyday life with your concern, and you will feel great joy.

7. Read books every day, because this is the best way to expand your horizons, replenish your vocabulary and while away the time with benefit. Even fiction or science fiction can give you new knowledge.

8. Do not be lazy to wash the dishes every day! Better yet, after every meal. Then you do not have to clean up the rubble that have accumulated over several days.

9. Learn at least three foreign words every day.Within a month, you will notice positive changes.