Bicycles, candles and snails - learn happiness from the Danes

Denmark is one of the three happiest countries in the world, according to UN studies. It would seem that it is all about high wages and a well-functioning social security system, but to a large extent the quality of life depends on the mentality and habits of the citizens themselves. So what exactly do Danes do to stay positive?

Pay attention to the interior of their homes

Half-empty spaces, neutral colors (gray, white, dusty blue), and numerous pillows and plaids create a cozy atmosphere. The Danes are obsessed with candles; a typical Dane burns about 6 kilograms of candle wax a year. The Danish word lyseslukker, which means «he who spoils all pleasure» literally translated – «he who blows out candles». The people of Denmark prefer small designer lamps to chandeliers, creating islands of soft light in their homes.

Allow yourself something nice to eat

The Danes regularly indulge themselves with food that isn't necessarily the healthiest, but certainly tastes good. Cinnamon buns, roast pork breast, aromatic coffee and mulled wine make gatherings with family and friends even more enjoyable.

Have an active lifestyle

Despite their love of hearty food, Danes are not overweight. For the most part, they are a very sporty nation. Many of them commute to work by bicycle regardless of age or social status. Hiking in the mountains, jogging along the canal or working in the garden often become an alternative to the treadmill.

Careful of the environment

The Danes are grateful for the northern beauty of their nature. It's customary to sort your trash, and there's also a fare system for plastic bags and disposable dishes.

Wear comfortable clothes

You won't find high heels, miniskirts or jackets that barely cover your back when you visit a Danish lady. But there will certainly be oversize coats, sweaters, wide pants, sneakers and loafers. The fabrics are mostly natural materials, pleasant to the body.

I'm into something

Like all Scandinavians, Danes love clubs and organizations where they can get involved in different hobbies and socialize with like-minded people. Language courses, handball, samba – everyone can find something to their liking. In Denmark there are about 80 thousand associations, in which about 90 percent of Danes are members. A sense of community increases happiness, and activities outside work have a positive effect on self-esteem and productivity.