Strength and Conditioning

Course Description:

The Bachelor of Science (Hons) in Strength and Conditioning at Middlesex University offers students a comprehensive education in the science and practical application of enhancing athletic performance through effective training and conditioning techniques. This degree programme is designed for individuals passionate about sports, fitness, and human performance, providing both theoretical knowledge and hands-on experience essential for a successful career in strength and conditioning, sports coaching, personal training, sports therapy, and related fields.

Throughout the programme, students will explore key subjects such as exercise physiology, biomechanics, nutrition, sports psychology, and injury prevention. They will learn how to design, implement, and evaluate strength and conditioning programmes tailored to the unique needs of diverse athletes and populations. The curriculum emphasizes evidence-based practices, ensuring students develop the analytical skills necessary to adapt their training methods based on scientific research and individual requirements.

The course also integrates practical modules where learners gain experience working with real athletes and sports teams, applying their knowledge in real-world settings. Students will have access to state-of-the-art facilities and equipment to hone their technical skills under the guidance of experienced academics and industry professionals. Additionally, the programme encourages the development of essential transferable skills such as communication, teamwork, leadership, and problem-solving, which are vital in the dynamic sports performance industry.

Furthermore, Middlesex University’s strong links with sports organizations and professional bodies provide students with valuable networking opportunities, internships, and pathways into employment. The programme prepares graduates to work in diverse environments, including sports clubs, fitness centres, rehabilitation clinics, and educational institutions. Upon successful completion, students will be equipped with the expertise and confidence to contribute significantly to the athletic and general population’s health and performance improvement.

Overall, the Strength and Conditioning degree at Middlesex University combines academic rigour with practical application, fostering a professional ethos and lifelong learning attitude. It aims to produce well-rounded practitioners capable of making a positive impact on individual and team performance, promoting health, well-being, and athletic excellence across various sectors of the sports industry.

Detailed Course Facts

The tuition fee for MSc Strength and Conditioning is as follows:

UK/EU Students

Full-time students: £6,000
Part-time students: £50 per taught credit

International Students

Full-time students: £10,600
Part-time students:£93 per taught credit

• English

Course Content

Modules

Modules

• Year 1Advanced Strength and Conditioning Training (30 Credits) - CompulsoryApplied Physiological and Biomechanical Assessment (30 Credits) - CompulsoryDissertation (60 Credits) - CompulsoryMovement Analysis and Corrective Exercise (30 Credits) - CompulsoryResearch Methods (30 Credits) - Compulsory

The course runs full time between October and May, with research and dissertation taking pace over the summer. Alternatively you may commence in January, in which case you will study until August, completing research and dissertation between September and December.

Modules will include the assessment and evaluation of athletes and athletic performance, and the evaluation of the physiological, biomechanical, nutritional and psychological demands of sports in relation to training and the development of strength and conditioning programmes. The course will not only focus on evidence based practice, but also the application to a range of sports.

Requirements

We welcome applications from graduates with a good honours degree (2.2 or above).

We accept the equivalent of the above from a recognised overseas qualification. To find out more about the requirements from your country, see further information under support in your country. For details of other equivalent requirements that Middlesex accepts see entry requirements.

You must have competence in English language and we normally require Grade C GCSE or an equivalent qualification. The most common English Language requirements for international students are IELTS 6.5 (with minimum 6.0 in all four components) or TOEFL paper based 575 (no less than 4.5 in test of written English) or TOEFL internet based 90 (with no less than 19 in each component).

Middlesex also offers an Intensive Academic English course (Pre-Sessional) that ranges from 5-17 weeks depending on your level of English. Successful completion of this course would meet English language entry requirements.

Work Experience

No work experience is required.

Related Scholarships*

• Academic Excellence Scholarship

  "The Academic Excellence Scholarship can provide up to a 50 % reduction in tuition per semester. These scholarships will be renewed if the student maintains superior academic performance during each semester of their 3-year Bachelor programme. The scholarship will be directly applied to the student’s tuition fees."

• Access Bursary

  Bursary for UK students all subjects where the variable tuition fee rate is payable.

• Alumni Bursary

  Alumni Bursary for UK Undergraduate students

* The scholarships shown on this page are suggestions first and foremost. They could be offered by other organisations than Middlesex University.

Funding

You would not usually pay more to study part-time than the full-time fee rate. Find out more about how to calculate your part-time course fee.

Find out about our flexible payment plans for UK/EU students, and how they can help you spread the cost of your course.

Strength and Conditioning at Middlesex University offers a comprehensive program designed to develop students' understanding of the scientific principles and practical skills necessary to enhance athletic performance and promote overall fitness. The course covers key aspects such as biomechanics, physiology, nutrition, sports psychology, and training techniques, equipping students with the knowledge required to design and implement effective training programs for athletes across various sports disciplines. Students will engage in a blend of theoretical learning and practical application, including laboratory work, fitness assessments, and real-world coaching experiences, fostering a deep understanding of how to optimize performance while minimizing injury risk.

The program is accredited by relevant professional bodies, ensuring that graduates meet industry standards and are prepared for careers in sports science, strength and conditioning coaching, personal training, or related fields. The curriculum emphasizes evidence-based practice, encouraging students to critically evaluate current research and stay updated with emerging trends and innovations in the field. Additionally, students have access to state-of-the-art sports facilities and equipment, enabling hands-on practice and experimentation.

Throughout their studies, students will develop vital skills in data analysis, program design, communication, and leadership, which are essential for successful careers in the competitive sports industry. The program also offers opportunities for work placements, allowing students to gain valuable industry experience, develop professional networks, and enhance their employability. Middlesex University’s strong links with sports organizations, fitness facilities, and coaching networks provide students with real-world insights and opportunities to engage with professionals in the field.

Graduates of the Strength and Conditioning program are well-positioned to pursue careers as strength and conditioning specialists, sports coaches, fitness trainers, or further academic study at postgraduate levels. The program's design reflects a commitment to producing skilled, knowledgeable, and adaptable graduates capable of making a positive impact in sports and health sectors. Overall, the program aims to prepare students not only for immediate employment but also for lifelong learning and professional development in the dynamic and evolving realm of sports science and performance enhancement.