Exercise, Health and Fitness

The Exercise, Health and Fitness Bachelor of Science (BSc) program at the University of Sunderland offers students a comprehensive education in the principles and practices of promoting health and physical activity. Designed to equip graduates with the necessary knowledge, skills, and practical experience, this course prepares students for a variety of careers within the health, fitness, and sports sectors. Throughout the program, students explore a wide range of topics including anatomy, physiology, nutrition, sports psychology, coaching, rehabilitation, and fitness assessment. The curriculum emphasizes the development of practical skills alongside theoretical understanding, with opportunities for work placement and industry engagement to enhance employability upon graduation. The program is delivered by experienced academic staff who are experts in their fields, fostering an engaging learning environment that encourages critical thinking and professional development. Students will have access to state-of-the-art facilities, including fitness suites, laboratories, and sports halls, enabling hands-on training and real-world application of their skills. The course also focuses on current issues and innovations in health and fitness, preparing students to contribute effectively in diverse settings such as gyms, sports clubs, healthcare organizations, and community programs. By the end of the degree, graduates will be well-equipped to pursue careers as personal trainers, sports therapists, fitness instructors, health promotion specialists, or further their education through postgraduate study. The program supports students in building a solid foundation for lifelong learning and professional success in the dynamic fields of exercise science, health promotion, and fitness management.

The Exercise, Health and Fitness undergraduate program at the University of Sunderland offers students a comprehensive understanding of the principles and practices necessary to promote health, wellness, and physical activity in various settings. Designed to equip students with both theoretical knowledge and practical skills, this programme covers a wide range of topics including human anatomy and physiology, biomechanics, nutrition, sports psychology, and exercise prescription. Throughout the course, students will explore how physical activity can be used to improve health outcomes, prevent disease, and enhance overall quality of life. The curriculum emphasizes the importance of evidence-based practice, enabling students to develop innovative solutions tailored to individual needs and populations.

Students will engage in practical training through state-of-the-art laboratories and fitness facilities, gaining hands-on experience in personal training, sports coaching, and health assessment techniques. The programme also fosters a strong understanding of behavioral change and motivation strategies, which are essential for motivating clients and promoting long-term adherence to healthy lifestyles. Additionally, students are encouraged to develop research skills by conducting projects that investigate current trends and emerging issues within the fields of exercise and health sciences.

The programme is taught by experienced academic staff who are active researchers and practitioners in their respective fields, ensuring that learning remains relevant and current. Collaborative projects, work placements, and industry partnerships are incorporated to provide real-world experience and networking opportunities. Graduates of this programme are well-prepared to pursue careers in health and fitness industry roles such as personal trainers, fitness instructors, health promotion specialists, sports coaches, and rehabilitation advisors. They may also choose to further their education by progressing onto postgraduate studies or specialized training programs.

With a strong focus on employability and professional development, the Exercise, Health and Fitness programme at the University of Sunderland aims to produce confident, knowledgeable graduates capable of making a positive impact on individual and community health. Whether interested in working within health clubs, sports organizations, healthcare settings, or academic research, students will find this programme provides a solid foundation for a rewarding career dedicated to improving well-being through exercise and fitness.

Minimum entry requirements include a minimum of at least 48 UCAS tariff points from relevant Level 3 qualifications, such as A-levels, BTECs, or equivalent, with preferred subjects including sports science, biology, or other related disciplines. Applicants should demonstrate a strong interest in fitness, health promotion, and exercise science. Prior experience in sports or fitness environments may be advantageous but is not mandatory. GCSE qualifications in English and mathematics at grade C/4 or above are required. The university values diversity and encourages applications from all backgrounds, considering individual circumstances and potential. International students must meet English language requirements, typically an IELTS score of 6.0 overall, with no less than 5.5 in any component, or an equivalent qualification. There are no specific prerequisites for prior knowledge in exercise or health science, as the programme is designed to build foundational understanding in these areas. Applicants are expected to demonstrate motivation, commitment, and a genuine interest in pursuing a career related to health and fitness. All candidates may be required to attend an interview or provide a personal statement outlining their interest and suitability for the programme. The programme aims to prepare students for careers in fitness instruction, personal training, health promotion, sports coaching, and related fields, offering both theoretical and practical learning opportunities. The coursework includes assessments through essays, presentations, practical demonstrations, and examinations, ensuring graduates are equipped with essential skills and knowledge to succeed in the health and fitness industry.

Want to improve your English level for admission?

Prepare for the program requirements with English Online by the British Council.

• ✔️ Flexible study schedule
• ✔️ Experienced teachers
• ✔️ Certificate upon completion

📘 Recommended for students with an IELTS level of 6.0 or below.

Enroll in the course

Tuition fees for the Exercise, Health and Fitness program at the University of Sunderland vary depending on the mode of study and student status. For international students, the annual tuition fee is approximately £12,000, while for UK and EU students, the fee is around £9,250 per year. The university offers various financial support options to assist students in funding their studies. Scholarships and bursaries are available for eligible students, providing partial fee waivers or financial assistance based on academic merit, financial need, or specific criteria set by the university.

Students can also access government loans and grants, such as Student Loans for eligible UK residents, which cover tuition fees and provide maintenance loans to support living costs. The university advises prospective students to explore government funding opportunities early to ensure timely application. For part-time students, fees are typically calculated on an hourly basis, allowing flexibility in financial planning.

Many students choose to secure funding through sponsorships, employer partnerships, or family support. The university has dedicated financial advisors to help students understand available options and plan their budgets effectively. Additionally, international students are encouraged to consider private financial arrangements, including international loans and scholarships specific to their country of residence.

The university supports postgraduate students with specific funding schemes, including research grants and tuition fee waivers, depending on the nature of their study and research proposals. Payment plans are also available, enabling students to spread the cost of their education across manageable installments throughout the academic year.

Overall, the university strives to make Exercise, Health and Fitness studies accessible through a range of financial support mechanisms, helping students to focus on their academic and professional development without undue financial stress.

The Exercise, Health and Fitness program at the University of Sunderland is designed to provide students with a comprehensive understanding of the scientific principles underlying physical activity, health promotion, and fitness training. This undergraduate course combines theoretical knowledge with practical skills, preparing graduates to pursue careers in health promotion, personal training, sports coaching, and other related fields. Throughout the program, students engage with modules covering topics such as anatomy and physiology, nutrition, exercise prescription, sports psychology, and injury management. The curriculum emphasizes evidence-based practice and encourages students to develop critical thinking skills necessary for delivering effective fitness and health interventions.

The university offers state-of-the-art facilities, including well-equipped gyms, laboratories for sports science research, and dedicated spaces for practical training. The program also provides opportunities for work placements and internships with local health organizations, fitness clubs, and sports teams, allowing students to gain valuable real-world experience. In addition, students participate in research projects and community engagement activities aimed at promoting active lifestyles and health awareness. The program aims to produce graduates who are knowledgeable, skilled, and motivated to contribute to improving health and wellbeing within diverse populations.

Students benefit from a team of experienced academic staff, many of whom hold industry-recognized qualifications and professional memberships. The course is structured to be flexible, with options to specialize in areas such as personal training, strength and conditioning, or health and wellness coaching. Assessment methods include coursework, examinations, practical demonstrations, and presentations, fostering a well-rounded skill set. Upon completion, graduates are equipped to obtain relevant professional certifications and pursue further postgraduate study. The Exercise, Health and Fitness program at Sunderland prepares students not just for immediate employment but also for lifelong careers dedicated to promoting active and healthy lifestyles.